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8 WEEK FAT LOSS CHALLENGE
A glimpse of what you’ll get access to:
16 Personal Training Sessions: You’ll do 2 personal training sessions per week for the 8 weeks. We’ll build muscle, and lose fat. Just as important, you’ll gain confidence, you’ll get healthier, you’ll have more energy, you’ll be there for yourself, your spouse, and your kids. $2300 Value
UNLIMITED Fitness Class Credits: During the 8 weeks you’ll get unlimited class credits. Classes are a great way to be a part of the bigger Train Full Send community and they are ideal for improving cardiovascular health. $800 Value
UNLIMITED Small Group Strength Training Credits: During the 8 weeks you’ll get unlimited small group strength training credits. These sessions are a great way to focus on strength work to supplement what you’re doing in the personal training sessions. $800 Value
Nutrition Guidance: We don’t expect to change everything in a 8 weeks, so we focus on one thing that will help a ton: protein. Getting protein is going to be a massive change for many of you but if you’re able to do this, we will hit our goals. $500 Value
24/7 Access to Your Trainer: Not sure about a dinner? Message us. Not sure about a movement you’re doing at your home gym? Message us. Feeling sore and in need of a stretch? Message us. Priceless
InBody Blueprint: We’ll do an initial InBody scan to see where you are, and determine what we need to do to get you where you need to be. We’ll also do an InBody scan every week to track progress. This is where you will see the results of your commitment, where you’ll be able to exude confidence, and it will be the beginning of your new fitness journey. $650 Value
$5,050 Value for $1,997. Save $3,053!
Available only in our Needham location
NEW Personal Training Clients Only
HOW TO SEND IT
FITNESS CLASSES
Our fitness classes are high energy, well-programmed, and results driven. Classes are suitable for all ages and fitness levels, we correct form, and we push you when you’re ready for it.
SMALL GROUP TRAINING
If you want the a mix of personalized programming experience, and group fitness energy, then this is for you. These sessions are strength training focused and will help you add muscle and burn body fat.
PERSONAL TRAINING
If you’re training for a specific goal, or want the full attention of our trainers, then personal training is what you want. These sessions are 100% tailored to you and are the most effective way to improve your body composition.
GET THE APP
Grab the TFS Mobile App for iOS & Android to buy credits, book a fitness class or personal training, view your reservations, and join our TFS Rewards Program.
CONTACT
Want to try a fitness class or book personal training, but have some questions? Send us an email and we’ll get back to you soon.
292 Reservoir St
Needham Heights, MA 02494
11 Evergreen Circle
Mashpee, MA 02649